Wednesday, February 20, 2008

Week 5, Day 7

I worked out with a friend on Sunday. I warmed up on the elliptical machine while my friend ran a mile, then I ran a mile, then I rode the cycle while my friend ran a mile, then I ran another mile. It was a pretty good workout, but I was wearing my new Asics and there really isn't a lot of cushioning in them… I'm fairly certain I'm going to exchange them and try another pair. My Brooks are working out fine, though.

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