time for running... I have been doing minimal cardio and light weights
during my lunch hour with a co-worker. I feel great and hope to get
several 5k runs in next week...
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With music by our side To break the color lines Lets work together To improve our way of life Join voices in protest To social injustice A generation full of courage Come forth with me People of the world today Are we looking for a better way of life We are a part of the RAIDER NATION People of the world unite Strength in numbers we can get it right One time We are a part of the RAIDER NATION
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