I started weight training today after a 2-year hiatus. Basically, I stopped lifting weights when Marky moved to San Diego and could no longer hold my hand at the gym. It felt so GOOD to actually push myself again. Cycling just doesn't cause the muscle ache that makes one feel alive. I think I only remember 10-12 exercises, though. I'm hoping that Marky will make some demonstration pictures and create a nice "book" for me... :o)
1 comment:
Maybe I'll create a book of different whines you can say to yourself...since you had so many to say to me.
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